Workshops
Available in Hong Kong and Internationally
Corporate Workshops
Gemma provides in person Sleep Workshops to educate your team on the importance of sleep.
This workshop can be tailored depending on the number of attendees and made interactive with group exercises.
An online questionnaire is sent to your employees prior to understand their unique chronotype as we analyse and discuss in depth during the workshop.
In-house Sleep Consultations
If you are looking for something unique to take care of your workforce and their wellness, invite Gemma into your offices for a day to complete private and one on one, sleep consultations for all your team.
Gemma is able to give specific advise to each of your employees to support their health and improve performance at work.
School Workshops
Workshops at schools can be conducted for any age group from nursery age to Sixth Form.
This option has been particularly popular amongst education providers that have students close to taking their exams to support their students and their mental health at an often stressful time. Some schools also like to include the teachers so that they can understand their student sleep needs.
Workshops for younger children are delivered to the parents to support them around improving their little one's sleep.